Learned Optimism: How to Change Your Mind and Your Life - Martin E. P. Seligman

Descriere YEO:

Learned Optimism: How to Change - Disponibil la libris.ro

Pe YEO găsești Learned Optimism: How to Change de la Martin E. P. Seligman, în categoria Self-help.

Indiferent de nevoile tale, Learned Optimism: How to Change Your Mind and Your Life - Martin E. P. Seligman din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 153 Lei

Caracteristicile produsului Learned Optimism: How to Change

• Brand: Martin E. P. Seligman
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 18-03-2025 01:35:02

Comandă Learned Optimism: How to Change Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Learned Optimism: How to Change de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills. NATIONAL BESTSELLER - The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book. -- The New York Times Book Review Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an I-give-up habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical--and valuable for every phase of life.