Understanding the complexities of human behavior and emotional response is no real help when it comes to experiencing feelings.
Each chapter concludes with provocative questions for the reader\'s own self-exploration..
Learning to Feel may be one person\'s journey in emotional discovery, but it serves as a set of trail blazes through the dark forest of discovery for others to follow.
In order to reconnect to his feelings-or what might be called the experience of the emotional experience-the author had to peel back layer upon layer to unlock the many places where his emotive process had been stuck.
In fact, having studied psychology and emotions as a career got in the way.
Understanding the complexities of human behavior and emotional response is no real help when it comes to experiencing feelings
