Let Me Introduce You: Tales of levers, threesomes and movement. - Adarian Barr

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Caracteristicile produsului Let Me Introduce You: Tales

• Brand: Adarian Barr
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 07-03-2025 01:38:19

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Descriere magazin:
Pilotti, Jenn: - Jenn has been studying the principles of movement since 2002. She holds a B.S. in exercise physiology, an M.S. in Human Movement, and has studied a number of movement disciplines, including dance, soft acrobatics, and aerial arts. While in graduate school, she became fascinated by the lack of research on endurance running (one of her favorite past times), and it wasn\'t until she met Adarian in 2020 that she began to finally understand the components that allow a person to run fast in a way that is energy efficient.Jenn also lectures on topics such as mindfulness for the Navy Senior Leadership Seminar and regularly lectures and teaches workshops movement educators and curious movers.