Let Your Mind Run: A Memoir of Thinking My Way to Victory, Paperback/Deena Kastor

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Let Your Mind Run: A - Disponibil la elefant.ro

Pe YEO găsești Let Your Mind Run: A de la Three Rivers Press (CA), în categoria Foreign Books.

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Caracteristicile produsului Let Your Mind Run: A

• Brand: Three Rivers Press (CA)
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 17-09-2025 01:57:56

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Description NEW YORK TIMES BESTSELLER NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method--run as hard as possible, for fear of losing--fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking--shaping her mind to be more encouraging, kind, and resilient--could make her faster than she\'d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running--to American records in every distance from the 5K to the marathon--and to the accomplishment of earning America\'s first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge. About the Author Deena Kastor is an Olympic medalist and the American record holder in the marathon. She lives in Mammoth Lakes, California. Michelle Hamilton is a health and fitness journalist. Her work has appeared in Runner\'s World , Bicycling , Women\'s Health , and other publications.