Are you a sugarholic? As Americans, we consume on average 150 pounds of Sugar a year, and that\'s as bad for you as it sounds.
In addition to Like the Sugar Habit, she is also the author of the bestselling Healthy Bones and Secrets of Natural Healing with Food..
Appleton lectures extensively throughout the world and has appeared on numerous television and radio talk shows.
An avid researcher, Dr.
She maintains a private practice in Los Angeles, California.
Choose from an entire chapter of easy-to-prepare recipes About the Author: Nancy Appleton, Ph D, earned her BS in clinical nutrition from UCLA and her Ph D in health services from Walden University.
Are you a sugarholic? Answer the questionnaire to find out Test yourself for food allergies caused by Sugar End sugar-related calcium loss, heartburn, and indigestion--without drugs Follow one of three detailed food plans to east yourself into a low-Sugar life Through a variety of simple techniques, learn how to banish Sugar cravings Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf.
In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes.
Nancy Appleton cured herself of chronic illnesses by changing her diet.
A sugarholic since childhood, Dr.
Sugar Upsets Body Chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more.
Are you a sugarholic? As Americans, we consume on average 150 pounds of Sugar a year, and that\'s as bad for you as it sounds
