Finally, a book for Real moms that tells the honest truth about what to expect emotionally after having a baby. - Survive and thrive as a mother by learning self-care, the key to emotional health and successful mothering.. - Replace mothering guilt and inadequacy with confidence and strength. - Cope with Postpartum depression and anxiety. - Prevent normal ups and downs from turning into anxiety and depression.
In this book you Will learn to: - Be emotionally healthy in the critical Postpartum period.
Within this book is exactly what every woman needs to know to balance her Life as a mom.
In this book, they share with you the best kept secret of all: caring for yourself emotionally Will lead to a happier, more successful journey through motherhood and beyond.
As moms, the authors know what a wild ride pregnancy and Postpartum emotions bring.
However, emotional health is just as critical, if not more! In fact, Postpartum depression is the single most frequent complication of childbirth.
Pregnant and new moms take every precaution to ensure their physical health, from all the latest tests to prenatal vitamins.
The feelings surrounding becoming a mom are often more powerful than feelings at any other time in a woman\'s life.
Now, in Life Will Never Be The Same: The Real Mom\'s Postpartum Survival Guide, their new definitive Guide to emotional health surrounding childbearing, they present their clinically-proven strategies for surviving and thriving during both the Postpartum period and a lifetime of motherhood.
Diane Sanford shattered the silence about the enormous emotional challenges of Postpartum adjustment and motherhood.
Ann Dunnewold and Dr.
In their groundbreaking Postpartum Survival Guide, Dr.
Finally, a book for Real moms that tells the honest truth about what to expect emotionally after having a baby
