A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection During the years when I had abandoned myself, my mind felt undeniably heavy.
Yung Pueblo\'s hope is that as more people heal themselves, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the Future will become brighter..
The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful, but instead structurally compassionate.
As we grow stronger and Expand our self-awareness, it\'s our responsibility--and part of the healing journey--to take actions to support the health and harmony of all people.
But these are just the first steps.
As the heaviness falls away, our minds will stop feeling overburdened with tension, we\'ll be able to reConnect with the present, and the world around us will become more inviting, crisp, and newly vibrant.
In Lighter , Yung Pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature.
This was not an easy journey, and it\'s one that he is still on, but it showed him that real healing is possible.
And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within.
Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind.
Yung Pueblo\'s path to deep healing began only after years of drug abuse had taken a toll on his mind and body.
I knew I needed to find a clear way to help me feel lighter.
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection During the years when I had abandoned myself, my mind felt undeniably heavy
