\' `Learn to dwell in the present - and you will enjoy the contentment and serenity always\' Full of wisdom and practical tips on how to be happy, this is a Book to return to again and again: at home in the office, on the bus - whenever you have a small spare moment.. \' `Learn to dwell in the present - and you will enjoy the contentment and serenity always\' Full of wisdom and practical tips on how to be happy, this is a Book to return to again and again: at home in the office, on the bus - whenever you have a small spare moment.