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To love oneself is the beginning of a lifelong romance."
Oscar Wilde When pursuing your dreams and a joyous, fulfilling life, Self-Care isn't just beneficial, it's essential.
Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself..
The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health.
Despite this, Self-Care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives.
More than just a fad, Self-Care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. "
To love oneself is the beginning of a lifelong romance."
Oscar Wilde When pursuing your dreams and a joyous, fulfilling life, Self-Care isn't just beneficial, it's essential
