Living Well on the Spectrum

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Living Well on the Spectrum - Disponibil la libris.ro

Pe YEO găsești Living Well on the Spectrum de la Valerie L. Gaus, în categoria Psychology.

Indiferent de nevoile tale, Living Well on the Spectrum din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 171.28 Lei

Caracteristicile produsului Living Well on the Spectrum

• Brand: Valerie L. Gaus
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 02-04-2025 01:43:10

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Descriere magazin:
Navigating the neurotypical world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: *Learn the unspoken rules of social situations.*Improve your communication skills.*Get organized at home and at work.*Manage anxiety and depression.*Strengthen your relationships with family and friends.*Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. You can download and print additional copies of the worksheets for repeated use. Of special note, the Introduction was updated in 2017 with the latest information on how autism spectrum disorder is defined in DSM-5. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum. Mental health professionals, see also the author\'s Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition .