Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being - Niamh Garvey

Descriere YEO:

Looking After Your Autistic Self: - Disponibil la libris.ro

Pe YEO găsești Looking After Your Autistic Self: de la Niamh Garvey, în categoria Family & Relationships.

Indiferent de nevoile tale, Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being - Niamh Garvey din categoria Family & Relationships îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 136.03 Lei

Caracteristicile produsului Looking After Your Autistic Self:

• Brand: Niamh Garvey
• Categoria: Family & Relationships
• Magazin: libris.ro
• Ultima actualizare: 07-03-2025 01:38:19

Comandă Looking After Your Autistic Self: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Looking After Your Autistic Self: de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
\'I no longer try to mask my autism; I now work to support my autism\' It is a myth that autistic children grow into \'less autistic\' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase. Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what\'s happening when the stress response kicks in to using the \'detective habit\' to spot your individual strengths and triggers. What\'s more, every element of this book can be personalised to you. Featuring strategies including \'quick calm plans\' for managing triggers and lived-experience advice on understanding emotional regulation, coping with sensory overload and how to look after your senses during intimacy, this guide is here to ensure that you don\'t just survive adulthood, you thrive in it.