Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out - Megan Rossi

Descriere YEO:

Love Your Gut: Supercharge Your - Disponibil la libris.ro

Pe YEO găsești Love Your Gut: Supercharge Your de la Megan Rossi, în categoria Health & Fitness.

Indiferent de nevoile tale, Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out - Megan Rossi din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 139.22 Lei

Caracteristicile produsului Love Your Gut: Supercharge Your

• Brand: Megan Rossi
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

Comandă Love Your Gut: Supercharge Your Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Love Your Gut: Supercharge Your de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Support your immunity, nourish your microbiome, and fuel your metabolism with this revolutionary guide to gut health Publisher\'s Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy. The path to health and happiness is inside you--literally. It\'s your gut When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. There\'s more to it than one-size-fits-all advice like Take probiotics and Eat more fermented foods--in Love Your Gut, Dr. Megan Rossi cuts through the noise. You\'ll learn what your gut actually needs, how it works, and, most importantly, what to do when it\'s not loving you back. Gauge your gut health with 11 interactive questionnaires: How happy is your microbiome? Could you have a hidden food intolerance? Are your fruit and veggie choices stuck in a rut? You\'ll answer these questions and many more Craft a personal action plan and treat common problems: Learn to manage IBS, bloating, constipation, heartburn, SIBO, and stress--with evidence-based diet strategies, gut-directed yoga flows, sleep hygiene protocols, bowel massage techniques, and more. Enjoy 50 plant-forward, fiber-filled recipes, including Banana, Fig, and Zucchini Breakfast Loaf, Saut ed Brussels Sprouts and Broccolini with Pesto and Wild Rice, Prebiotic Chocolate Bark, and more Get ready to discover your happiest, healthiest self. Love your gut