Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey.
He is the author of The Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Yoga: The Path to Holistic Health.".
Iyengar is the most renowned yoga teacher in the world.
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Incluyendo anecdotas de su propia vida para iluminar sus ensenazas, el autor ofrece un enfoque de la vida tanto practica como profunda."About the Author: B.
Utilizando posturas y tecnicas de respiracion yoguicas, los lectores mejoraran y aumentaran su estabilidad fisica, vitalidad emocional, claridad mental, sabiduria intelectual y beatitud espiritual.
Ingeniosa, lucida, util y rebosante de humor, esta guia aliente a los lectores a realizar un Viaje interior.
Also sharing anecdotes from his own life to illustrate his teachings, the author provides readers with a practical and profound new approach to life.
Using yoga poses and breathing techniques, readers can improve their posture, emotional stability, mental clarity, wisdom, and the beauty of their spirit.
Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey
