Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet, Paperback/Devika Sharma

Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet, Paperback/Devika Sharma

Detalii Macro Cookbook for Beginners: Burn

elefant.ro
Vânzător
elefant.ro
Pret
55.44 Lei 138.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Rockridge Press

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Preț: 55.44 Lei

Caracteristicile produsului Macro Cookbook for Beginners: Burn

  • Brand: Rockridge Press
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 08-12-2024 01:33:56

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Descriere magazin:
Boost your fitness and eat what you love with this starter guide to the macro diet With the macro diet, getting fit and healthy doesn\'t mean giving up your favorite foods-and this beginner\'s macro cookbook shows you where to start. Learn how to calculate and track your optimal level of macronutrients-protein, fat, and carbohydrates-so you can achieve your health goals while eating everything you enjoy. Dig into 100 delicious recipes made with simple ingredients and a two-week meal plan that teaches you how to maintain the diet. Whether your goal is to build muscle, lose weight, or just develop a healthier relationship with food, this macro cookbook will set you on the right path. The Macro Cookbook for Beginners features: Simple guidance -Break down the basics of macro eating and why it works, with clear instructions and helpful tips that make it possible to fit all foods into your lifestyle. A 14-day meal plan -Take the guesswork out of mealtime with a macro cookbook full of pre-planned meals that include full nutritional calculations and macro breakdowns. Customizable macro options -Find tips in every recipe that show you how to increase or decrease each macronutrient based on your own body and fitness goals. Explore the macro diet with a macro cookbook and guide that makes it easy to get started.

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