Macro Method
Detalii Macro Method
Vânzător
anticexlibris.ro
Pret
39.99 Lei
39.99 Lei
79.98 Lei
Categorie (vânzător)
Sport & Fitness & Yoga > Fitness & Diete
Marca
Descriere YEO:
Descriere magazin:
A macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or \'macros\' are the three main nutrient groups that your body can\'t live without: carbohydrates, fats and protein. So many diets focus on calorie counting, but all calories are not created equal: your body doesn\'t process 20 calories of kale and 20 calories of chocolate in the same way, and that is all down to their different macro breakdowns. The Macro Method is about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and build muscle in a healthy, sustainable way without avoiding the foods you love. It is a flexible approach to dieting, which encourages you to make smart food choices that guarantee results. This book will tell you everything you need to know about counting macros, including the latest research about how the diet works and its nutritional benefits. The 21-day plan will help you ditch the calorie cou
Macro Method - Disponibil la anticexlibris.ro
Pe YEO găsești Macro Method de la , în categoria Sport & Fitness & Yoga > Fitness & Diete.
Indiferent de nevoile tale, Macro Method din categoria Sport & Fitness & Yoga > Fitness & Diete îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Caracteristici și Avantaje ale produsului Macro Method
- Departament: sport-activitati-aer-liber
- Perfect pentru activități sportive și de aventură în aer liber.
Preț: 39.99 Lei
Caracteristicile produsului Macro Method
- Brand:
- Categoria: Sport & Fitness & Yoga > Fitness & Diete
- Magazin: anticexlibris.ro
- Ultima actualizare: 25-10-2025 02:12:03
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Descriere magazin:
A macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or \'macros\' are the three main nutrient groups that your body can\'t live without: carbohydrates, fats and protein. So many diets focus on calorie counting, but all calories are not created equal: your body doesn\'t process 20 calories of kale and 20 calories of chocolate in the same way, and that is all down to their different macro breakdowns. The Macro Method is about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and build muscle in a healthy, sustainable way without avoiding the foods you love. It is a flexible approach to dieting, which encourages you to make smart food choices that guarantee results. This book will tell you everything you need to know about counting macros, including the latest research about how the diet works and its nutritional benefits. The 21-day plan will help you ditch the calorie cou
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