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Making Friends With Our Mind gives a Basic Guide to Buddhist meditation.
The book\'s intention is to help us become Friends With our mind; to know it, be one With it, and train it to develop full and perfect concentration during me.
Starting With what Meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation.
Making Friends With Our Mind gives a Basic Guide to Buddhist meditation
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
