Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh.
Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat.
Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness.
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh