The intention of this book, Meditation in the Yoga Tradition is to encourage and offer inspiration, information and practices to anyone seeking to begin, sustain or Enhance a Meditation practice.
Much of this wisdom comes from Scriptural Testimony, often quoted from the Secret Power of Yoga, a translation by Nischal.
The Yogic Wisdom contained in this book augments the practices to inform us about the various way\'s Meditation can be suited to every personality, mental and emotional perception.
The intention of this book, Meditation in the Yoga Tradition is to encourage and offer inspiration, information and practices to anyone seeking to begin, sustain or Enhance a Meditation practice