Mediterranean Diet Cookbook People living in Mediterranean countries such as Greece, Italy, Spain, France, and Morocco tend to live healthy and long lives.
These healthy foods are the foundation of the Mediterranean Di.
They eat seasonal fruits and vegetables, olive oil, and sources of protein that are good for the heart and the body.
One of the factors contributing to this excellent Health is their diet.
They are less prone to heart disease and obesity.
Mediterranean Diet Cookbook People living in Mediterranean countries such as Greece, Italy, Spain, France, and Morocco tend to live healthy and long lives