Is the Mediterranean Diet complicated? One of the strangest things about the Mediterranean Diet is that most Americans believe that it is complicated.
On the contrary.
Many people believe that going on a Mediterranean Diet imply that they would never drink alcohols and they would have to feed on plants forever, as in a vegetarian diet.
They believe that it is hard to explain and there cannot imagine how to infuse it into their diets.
Is the Mediterranean Diet complicated? One of the strangest things about the Mediterranean Diet is that most Americans believe that it is complicated