Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being - David Khalili

Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being - David Khalili

Detalii Mental Health Workbook for Men:

libris.ro
Vânzător
libris.ro
Pret
84.27 Lei 105.34 Lei
Categorie (vânzător)
Health & Fitness
Marca
David Khalili

Produs actualizat în urmă cu 1 zi
Descriere YEO:

Mental Health Workbook for Men: - Disponibil la libris.ro

Pe YEO găsești Mental Health Workbook for Men: de la David Khalili, în categoria Health & Fitness.

Indiferent de nevoile tale, Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being - David Khalili din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.27 Lei

Caracteristicile produsului Mental Health Workbook for Men:

  • Brand: David Khalili
  • Categoria: Health & Fitness
  • Magazin: libris.ro
  • Ultima actualizare: 25-11-2024 01:40:54

Comandă Mental Health Workbook for Men: Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Mental Health Workbook for Men: de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.


Descriere magazin:
Boost your confidence and happiness with mental health exercises for men The world doesn\'t always encourage men to be open and honest about their emotions--especially when it comes to mental health struggles. This workbook breaks through those stereotypes and helps men of all lifestyles and backgrounds take care of their mind and spirit. Inside, you\'ll explore what mental health really means and dive into hands-on exercises and example scenarios that will teach you how to cope with stress, release anxiety, and thrive. All facets of mental wellness --Learn the difference between emotional, psychological, and social well-being, and how everyone needs a little help keeping them balanced. Take action to feel better --Find research-backed exercises, strategies, and writing prompts that will improve the way you handle challenges, make decisions, and interact with people in your life. Written by a therapist --These exercises are based on proven psychological techniques, and were designed by a licensed therapist who studies how masculinity and gendered expectations can impact men\'s mental health. Become your best and truest self with the Mental Health Workbook for Men.

Mental Health Workbook for Men: Exercises to Improve Your Emotional, Psychological, and Social Well-Being - David Khalili - 0 | YEO

Produse asemănătoare

Produse marca David Khalili