Mental Health Workbook: The Ultimate Guide to Mental Health for Men, Women, and Teens (EMDR, Depression in Relationships, Complex PTSD, Trauma/Frank Cantrell

Mental Health Workbook: The Ultimate Guide to Mental Health for Men, Women, and Teens (EMDR, Depression in Relationships, Complex PTSD, Trauma/Frank Cantrell

Detalii Mental Health Workbook: The Ultimate

elefant.ro
Vânzător
elefant.ro
Pret
183.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Rodney Barton

Produs actualizat în urmă cu 17 zile
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Pe YEO găsești Mental Health Workbook: The Ultimate de la Rodney Barton, în categoria Foreign Books.

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Preț: 183.99 Lei

Caracteristicile produsului Mental Health Workbook: The Ultimate

  • Brand: Rodney Barton
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 21-12-2024 01:38:29

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Descriere magazin:
Do you have unbearably low self-esteem? Have you tried to overcome shyness, but always end up feeling that you are worth nothing to anyone, even when your family or friends tell you otherwise? Are your doubts about yourself and your sanity? Would you like to resolve inner conflicts in a balanced way? Would you like to develop your personality and establish satisfying relationships? Mental Health Workbook includes Depression in Relationships, Complex PTSD, The Attachment Theory, Abandonment Anxiety, Addiction Recovery, Trauma, CBT Therapy, Somatic Psychotherapy, and more. What will you be able to do after reading this book? Combat self-doubt Break out of your rut Deal with your inner critic Stop comparing yourself to others ...... All this without having to resort to expensive and lengthy therapies Nobody is born with high self-esteem: we have to build it. It is never too late to change and free yourself from negativity. Feel good about themselves can be a difficult process, but it\'s worth it So, if you are tired of looking for answers in the outside world and you want to find them inside yourself to make your life better, scroll up and click on "BUY NOW" or "ADD TO CART"

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