Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing-it can change us at the cellular level.-Discover Magazine Top of the 18 most groundbreaking recent discoveries on yoga\'s healing powers. -Yoga Journal Mind Your Breathing: The Yogi\'s Handbook with 37 Pranayama Exercises is from the award-winning author Sundar Balasubramanian In this work, Sundar compiles popular Pranayama techniques, their ingeniously modified variations, and some brand new e.
Sundar Balasubramanian shows us that this ancient yoga practice is about more than relaxing-it can change us at the cellular level.-Discover Magazine Top of the 18 most groundbreaking recent discoveries on yoga\'s healing powers