Produs

Mind Your Gut: The Whole-Body, Science-Based Guide to Living with Ibs - Kate Scarlata

Name: Mind Your Gut: The Whole-Body, Science-Based Guide to Living with Ibs - Kate Scarlata
Brand: Kate Scarlata
SKU: 4698390b19cdb7cba3cde9d146288e35
Price: 198.90 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

198.9 Lei 221 Lei

Categorie (vânzător)

Health & Fitness

Marca

Kate Scarlata

Produs actualizat în urmă cu 3 luni

Descriere YEO:

Mind Your Gut: The Whole-Body, - Disponibil la libris.ro

Pe YEO găsești Mind Your Gut: The Whole-Body, de la Kate Scarlata, în categoria Health & Fitness.

Indiferent de nevoile tale, Mind Your Gut: The Whole-Body, Science-Based Guide to Living with Ibs - Kate Scarlata din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 198.9 Lei

Caracteristicile produsului Mind Your Gut: The Whole-Body,

Brand: Kate Scarlata
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

Comandă Mind Your Gut: The Whole-Body, Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Mind Your Gut: The Whole-Body, de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Two IBS experts--a New York Times bestselling author and a renowned GI psychologist--offer a groundbreaking, holistic approach with the most updated research to treating and thriving with IBS. IBS affects 45 million Americans; it\'s also a tricky disease-hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don\'t know how to connect the dots between our brain and our gut health. Enter world-renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their new book provides a comprehensive, holistic approach to IBS. Mind Your Gut shares valuable information on: The gut, brain, and food connection Stress overload - its heavy impact on IBS Easy to implement, symptom-specific interventions Nutrition remedies to calm your belly and maximize your gut health How to make healthy food choices in a food-fear and weight-obsessed culture IBS mimickers and when to re-examine your symptoms with your doctor And more Offering everything from science-based interventions, targeted mind-gut behavioral strategies (such as body relaxation methods and stress management skills), as well as delicious gut-soothing recipes and nutrition tips, Mind Your Gut combines diet and behavioral interventions for a full toolbox of therapeutic options for your IBS.

Mind Your Gut: The Whole-Body, Science-Based Guide to Living with Ibs - Kate Scarlata - 0 | YEO

Produse asemănătoare

$Dr. Colbert\'s Healthy Gut Zone: Heal Your Digestive System to Restore Your Body and Renew Your Mind, Paperback/Don Colbert$