French women reportedly have great genes, but fifty-yeqr-old model Estelle Lefebure divulges how they really maintain their fantastic natural looks.
Each chapter offers tips for beauty, nutrition, and fitness activities as well as natural remedies and gluten-free recipes from top French chefs to guide you throughout the year..
And then keep toasty warm all winter long wrapped in a cozy flannel blanket or cashmere scarf.
Once fall settles in, focus on breathing―sip Provence- inspired infusions of sunbaked thyme to open up your airways.
A glorious Indian summer is the perfect time to think about transformations; slow down and try out her massage techniques.
When summer arrives, protect skin and hair with nourishing homemade masks.
Go green once a week with a vegetable stock detox.
In the springtime, invigorate dry skin with a DIY body scrub while toning-up for outdoor activities.
Her holistic and Mindful philosophy encompasses step-by-step fitness, wellness, nutrition, and natural Beauty practices for every season.
Her positive outlook inspires, and she offers a simple, enjoyable path to well-being and looking fabulous forever.
French women reportedly have great genes, but fifty-yeqr-old model Estelle Lefebure divulges how they really maintain their fantastic natural looks
