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Shows you how to easily adopt the practice of Mindfulness and integrate it into your Eating habits, physical activity and all other facets of your daily life to achieve the healthy Weight and well-being you seek.
This book teaches you how to make Mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life..
Shows you how to easily adopt the practice of Mindfulness and integrate it into your Eating habits, physical activity and all other facets of your daily life to achieve the healthy Weight and well-being you seek
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
