Descriere
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Cumpara mindful movement: mastering turtle press de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru mindful movement: mastering turtle press
This is a guide to invigorating Your internal Ki Energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian Energy channels.
Sang H Kim introduces the movements of MBX with step-by-step practice.
As you learn the exercises that make up the MBX-12 routine, you will develop an understanding of the mindfulness practice principles of attention, centring and release.
MBX-12 brings together Mindful movement and deep breathing to create an active form of moving meditation.
This is a guide to invigorating Your internal Ki Energy flow through a unique sequence of 12 movements (MBX-12) targeting the 12 meridian Energy channels
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
