Mindful New Mom
Detalii Mindful New Mom
Vânzător
anticexlibris.ro
Pret
49.99 Lei
49.99 Lei
99.98 Lei
Categorie (vânzător)
Hobby > Grădină si Grădinărit
Marca
Descriere YEO:
Descriere magazin:
Feel empowered to become the mother you want to be. From birth to your baby\'s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: "Am I up to the job?" With pressure on moms to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it\'s no surprise women struggle. You are not alone. Compassionate, evidence-based psychological ideas from clinical psychologist and mom, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both. "Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mom." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother. This holistic book will help you understand: - Significant brain, body, and identity shifts during this transformation known as "matrescence". - The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mom, and why experiencing feelings such as anger and anxiety doesn\'t make you a "bad" mother. - Why it\'s important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby. - Why couple dynamics shift with the arrival of a baby, and ways to stay connected. - How to use your values to guide your decision-making, making choices that fit for your fam...
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Caracteristici și Avantaje ale produsului Mindful New Mom
- Departament: casa-bricolaj-petshop
- Perfect pentru îmbunătățirea decorului casei tale și pentru proiectele de bricolaj.
Preț: 49.99 Lei
Caracteristicile produsului Mindful New Mom
- Brand:
- Categoria: Hobby > Grădină si Grădinărit
- Magazin: anticexlibris.ro
- Ultima actualizare: 28-10-2025 01:22:05
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Descriere magazin:
Feel empowered to become the mother you want to be. From birth to your baby\'s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: "Am I up to the job?" With pressure on moms to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it\'s no surprise women struggle. You are not alone. Compassionate, evidence-based psychological ideas from clinical psychologist and mom, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both. "Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mom." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother. This holistic book will help you understand: - Significant brain, body, and identity shifts during this transformation known as "matrescence". - The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the "good" mom, and why experiencing feelings such as anger and anxiety doesn\'t make you a "bad" mother. - Why it\'s important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby. - Why couple dynamics shift with the arrival of a baby, and ways to stay connected. - How to use your values to guide your decision-making, making choices that fit for your fam...
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