Mindful of race
Detalii Mindful of race
Vânzător
anticexlibris.ro
Pret
49.99 Lei
49.99 Lei
99.98 Lei
Categorie (vânzător)
Literatură > Horror, Thriller & Crime
Marca
Descriere YEO:
Descriere magazin:
Drawing on her expertise as a meditation teacher and diversity consultant, the author helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racism The power of paying homage to our most turbulent emotions, and perceiving the wisdom they hold Key mindfulness tools to understand and engage with racial tension Identifying our "soft spots" of fear and vulnerability--how we defend them and how to heal them Embracing discomfort, which is a core competency for transformation How our thoughts and emotions "rigidify" our sense of self--and how to return to the natural flow of who we are Body, breath, and relaxation practices to befriend and direct our inner resources Identifying our most sensitive "activation points" and tending to them with caring awareness "It\'s not just your pain"--the generational constellations of racial rage and ignorance and how to work with them And many other compelling topics .
Mindful of race - Disponibil la anticexlibris.ro
Pe YEO găsești Mindful of race de la , în categoria Literatură > Horror, Thriller & Crime.
Indiferent de nevoile tale, Mindful of race din categoria Literatură > Horror, Thriller & Crime îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 49.99 Lei
Caracteristicile produsului Mindful of race
- Brand:
- Categoria: Literatură > Horror, Thriller & Crime
- Magazin: anticexlibris.ro
- Ultima actualizare: 25-10-2025 02:12:03
Comandă Mindful of race Online, Simplu și Rapid
Prin intermediul platformei YEO, poți comanda Mindful of race de la anticexlibris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.
Descriere magazin:
Drawing on her expertise as a meditation teacher and diversity consultant, the author helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racism The power of paying homage to our most turbulent emotions, and perceiving the wisdom they hold Key mindfulness tools to understand and engage with racial tension Identifying our "soft spots" of fear and vulnerability--how we defend them and how to heal them Embracing discomfort, which is a core competency for transformation How our thoughts and emotions "rigidify" our sense of self--and how to return to the natural flow of who we are Body, breath, and relaxation practices to befriend and direct our inner resources Identifying our most sensitive "activation points" and tending to them with caring awareness "It\'s not just your pain"--the generational constellations of racial rage and ignorance and how to work with them And many other compelling topics .