Mindful Thoughts for Runners

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Mindful Thoughts for Runners - Disponibil la libris.ro

Pe YEO găsești Mindful Thoughts for Runners de la Tessa Wardley, în categoria Body, Mind & Spirit.

Indiferent de nevoile tale, Mindful Thoughts for Runners din categoria Body, Mind & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 45.85 Lei

Caracteristicile produsului Mindful Thoughts for Runners

• Brand: Tessa Wardley
• Categoria: Body, Mind & Spirit
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels! In this beautifully illustrated little book, author Tessa Wardley meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner will value and remember. Freedom, joy, creativity, and pain are all paced alongside appreciating the upside of a hill, the anatomy of running and its addictive nature-this book will appeal to barefoot, parkour, track and free runners alike.