From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.
Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic..
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts.
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small.
Simple activities help readers handle the thoughts in their heads and the feelings in their bodies.
This introduction to Mindfulness and Emotions helps young readers tune into their Emotions mindfully.
From playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings
