Do you ever experience stress, anxiety, or constant negativity? If so, then Mindfulness for beginners is a great choice to begin your spiritual journey.
While many of us are quick to tr.
Therefore, as residents of the earth in the 21st century, we must find effective ways to manage stress.
This book is here to help you take action immediately.
Here\'s a preview of what the book consists of: "Modern day Life is hectic and stressing.
Sometimes we suffer from these things without even realizing it.
Do you ever experience stress, anxiety, or constant negativity? If so, then Mindfulness for beginners is a great choice to begin your spiritual journey