Mindfulness For Beginners: THE MAGIC OF LIVING IN THE PRESENT - The Simple Art of Practicing Gratefulness To Achieve Happiness and Peace/Madeline Chapman

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Preț: 101 Lei

Caracteristicile produsului Mindfulness For Beginners: THE MAGIC

• Brand: Readers First Publishing Ltd
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 22-08-2021 22:06:30

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Descriere magazin:
When most people think of mindfulness, they envision monks or yogis, sitting cross legged for hours with closed eyes and poised fingers overlooking the Himalayas. Although mindfulness is present in the lives of monks and yogis, what most people don\'t know is how easy it is to incorporate mindfulness into our everyday lives. As a matter of fact, a mindful state is the most natural and restful state for human beings-a state in which we were all living and moving in as children. Mindful