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Being a Teen is hard enough without Anxiety getting in the way.
The good news is that there are real, powerful ways that you can take control of your anxiety--and your lifeIn Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens li.
And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed.
You are changing more than ever before, not just physically, but mentally.
Being a Teen is hard enough without Anxiety getting in the way
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