"A masterpiece." --Jon Kabat-Zinn With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of Mindfulness and a timeless classic introduction to meditation.
Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness , Beyond Mindf.
This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. "A masterpiece." --Jon Kabat-Zinn With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of Mindfulness and a timeless classic introduction to meditation