Description In today\'s schools, students and teachers feel unprecedented--even alarming--levels of stress.
In Mindfulness in the Classroom,.
How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one\'s attention on the present moment in a nonjudgmental way.
Description In today\'s schools, students and teachers feel unprecedented--even alarming--levels of stress