Modern Ayurveda: Rituals, Recipes, and Remedies for Balance - Ali Cramer

Descriere YEO:

Modern Ayurveda: Rituals, Recipes, and - Disponibil la libris.ro

Pe YEO găsești Modern Ayurveda: Rituals, Recipes, and de la Ali Cramer, în categoria Health & Fitness.

Indiferent de nevoile tale, Modern Ayurveda: Rituals, Recipes, and Remedies for Balance - Ali Cramer din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 83.65 Lei

Caracteristicile produsului Modern Ayurveda: Rituals, Recipes, and

• Brand: Ali Cramer
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

Comandă Modern Ayurveda: Rituals, Recipes, and Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Modern Ayurveda: Rituals, Recipes, and de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Ancient wisdom for balancing busy modern lives. Ayurveda is an ancient South Asian system of holistic health and wisdom that\'s been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and mental tendencies with the limitations of our lives. Modern Ayurveda introduces you to the basics of the Ayurvedic way of eating and lifestyle choices, with everything from recipes and morning meditations to daily routines, personalized yoga practices, and more.Every recommendation in this book is designed to make Ayurveda doable and accessible for busy people today. You will discover your dosha - the particular type of energy that governs your natural tendencies - and how to work with it for optimum well-being in body and mind. Modern Ayurveda offers: An ever-evolving way of being -Build your own flexible program of complete self-care on a foundation of small actions. 7-day plans -Kickstart your journey into the Ayurveda way with a 1-week activity and eating plan for your dosha. What\'s your type? -Take the test to find out whether your dosha type is Kapha (strong, honest, nurturing), Pitta (athletic, charismatic, authoritative), or Vata (willowy, spontaneous, visionary). Ayurveda will empower you to make simple changes that fit easily into your everyday life.