101 Guided Meditations to Relax, Heal, and Engage with Spirit Journey within, exploring personal growth and wellbeing via this book\'s collection of easy-to-follow, experiential meditations.
Visit his YouTube channel for meditations and more..
He lives in South Korea.
He has an MA in English education and is currently an assistant professor of English at Daegu University.
About author(s): Murray du Plessis has studied and taught meditation for fifteen years, and he assisted the running of meditation centers in England, Burundi, Namibia, and South Africa.
Murray\'s guided commentaries offer colorful pathWays back to your essence, inspiring a world of peace, love, and happiness within.
This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond.
Organized into twelve spiritual fields--including relaxation, healing, abundance, and transformation-- Modern Meditations helps you easily find the meditation that matches your needs.
Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind.
Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness.
Even if you\'ve questioned your ability to meditate due to poor concentration, Modern Meditations has an array of methods to keep you engaged. 101 Guided Meditations to Relax, Heal, and Engage with Spirit Journey within, exploring personal growth and wellbeing via this book\'s collection of easy-to-follow, experiential meditations
