Have you had a mom brain moment? Your heart is racing, Your palms are sweaty, and Your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream.
Learn how you can mindfully accept the highs and lows of parenting--even in the toughest moments..
Dobrow Dimarco uses frank, funny, and moving stories to illustrate ways to tame self-critical thoughts and navigate the new normal of work, marriage, and friendships.
Dr.
In this compassionate guide, she shares science-based Strategies to help you cope with common challenges and make peace with Your transformed identity.
How can you calm the worries, quiet the guilt, and be present with yourSelf and Your kids? Psychologist and mom Ilyse Dobrow Dimarco specializes in the myriad issues that women with young children struggle with.
Becoming a mother is a joyful rite of passage, but it can also be overwhelming--physically and emotionally.
Have you had a mom brain moment? Your heart is racing, Your palms are sweaty, and Your mind is spinning with anxiety, self-doubt, and whether or not you remembered to pack the diaper cream
