Produs

Monkey Is the Messenger

Name: Monkey Is the Messenger
Brand: Ralph De La Rosa
Price: 84.07 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

84.07 Lei 105.09 Lei

Categorie (vânzător)

Religion

Marca

Ralph De La Rosa

Produs actualizat în urmă cu 1 lună

Descriere YEO:

Monkey Is the Messenger - Disponibil la libris.ro

Pe YEO găsești Monkey Is the Messenger de la Ralph De La Rosa, în categoria Religion.

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Preț: 84.07 Lei

Caracteristicile produsului Monkey Is the Messenger

Brand: Ralph De La Rosa
Categoria: Religion
Magazin: libris.ro
Ultima actualizare: 22-04-2026 00:26:07

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Descriere magazin:
Hope for all those who want to meditate but feel they can\'t because they think too much. My mind is so busy, I really need to meditate. My mind is so busy, there\'s no way I can meditate. Familiar dilemma? These days just about all of us know we should be meditating, but that doesn\'t make it any easier to sit down and face the repetitive thoughts careening around our brains--seemingly pointless, sometimes hurtful, nearly always hard to control. Rather than quitting meditation or trying to wall off the monkey mind, Ralph De La Rosa suggests asking yourself a question: If you were to stop demonizing your monkey mind, would it have anything to teach you? In a roundabout way, could repetitive thoughts be pointing us in the direction of personal--and even societal--transformation? Poignant and entertaining, The Monkey Is the Messenger offers a range of evidence-based, somatic, and trauma-informed insights and practices drawn from De La Rosa\'s study of neuroscience and psychology and his long practice of meditation and yoga. Here at last--a remedy for all those who want to meditate but suppose they can\'t because they think too much. n

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