Produs

Mood Tracker: Daily Keep Track Mental Health Journal, Can Help Record Anxiety, Depression, Triggers, Emotions, Every Day Thoughts & - Amy Newton

Name: Mood Tracker: Daily Keep Track Mental Health Journal, Can Help Record Anxiety, Depression, Triggers, Emotions, Every Day Thoughts & - Amy Newton
Brand: Amy Newton
SKU: 134101cee2cefb8fa0a27a90784b36e1
Price: 148.72 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

148.72 Lei 165.25 Lei

Categorie (vânzător)

Self-help

Marca

Amy Newton

Produs actualizat în urmă cu 2 luni

Descriere YEO:

Mood Tracker: Daily Keep Track - Disponibil la libris.ro

Pe YEO găsești Mood Tracker: Daily Keep Track de la Amy Newton, în categoria Self-help.

Indiferent de nevoile tale, Mood Tracker: Daily Keep Track Mental Health Journal, Can Help Record Anxiety, Depression, Triggers, Emotions, Every Day Thoughts & - Amy Newton din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 148.72 Lei

Caracteristicile produsului Mood Tracker: Daily Keep Track

Brand: Amy Newton
Categoria: Self-help
Magazin: libris.ro
Ultima actualizare: 02-07-2026 01:12:41

Comandă Mood Tracker: Daily Keep Track Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Mood Tracker: Daily Keep Track de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
n n nn nThis Mood Tracker Log will make a perfect way for you to keep track of your mental and emotional wellbeing. It will help you monitor your moods every day. As you write your important details you will begin to see patterns that may help you in coping with your mental health levels. Each interior page of this notebook include space and prompts for weekly tracking the following: n n nn n nn n nn n- Date, Month & Week - For writing the date, which month, and the week of. n- Happy, Neutral, or Sad - Each day you can record for the morning, the afternoon, and the evening whether you were mostly happy, neutral, or sad. n- Emotion - Log the emotion that you felt. n- What Happened - Write your notes on what happened to give you that emotion, any gratitude you have, any symptoms, quotes for the day, things that happened, your energy, any feeling you experience, any pain medication you take, etc. n- Daily Score - Rate your mood level for your overall day, from 1-5 stars. n nn n nn nAlso makes a great gift for anyone you want to track their mood. Designed as a mood journal. Journals and logs are a beautiful way to keep all your important information all in one convenient place. Simple and easy to use. Size is 6x9 inches, white paper, black ink, 110 pages, soft matte finish cover, paperback. Get your copy today!n

Mood Tracker: Daily Keep Track Mental Health Journal, Can Help Record Anxiety, Depression, Triggers, Emotions, Every Day Thoughts & - Amy Newton - 0 | YEO

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