Moon + You - Diane Ahlquist

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Moon + You - Diane - Disponibil la libris.ro

Pe YEO găsești Moon + You - Diane de la Diane Ahlquist, în categoria Body, Mind & Spirit.

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Preț: 79.31 Lei

Caracteristicile produsului Moon + You - Diane

• Brand: Diane Ahlquist
• Categoria: Body, Mind & Spirit
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more! Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon-now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy. Including self-care rituals such as: -Full moon meditation -New moon gemstone ritual -Waxing moon chakra alignment -Dark moon healing bath -Waning moon yoga sequence for releasing stress -New moon herbal remedy for dry skin -And much more! Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.