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Have you ever felt bad about not exercising? Do you Find yourself jumping from one program to the next because it was either too hard or too boring? Written by a personal trainer, Move for Joy will help you stop starting over.
You will: Identify and overcome any workout excuse Use the five Fitness motivators to drive your goals Walk away empowered with the knowledge to change your.
Have you ever felt bad about not exercising? Do you Find yourself jumping from one program to the next because it was either too hard or too boring? Written by a personal trainer, Move for Joy will help you stop starting over
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
