Contributor(s): Author: Anat Baniel Foreword by: Mark Robert Waldman Through the author\'s detailed and caring guidance, you\'ll discover how to achieve Vitality and a sense of new aliveness that you may have not experienced since your childhood.
Anat reveals not only how to overcome present aches, pains, and limitations but how to attain greater flexibility, energy, strength, mental clarity, and creativity-no matter what your age or present ph.
Contributor(s): Author: Anat Baniel Foreword by: Mark Robert Waldman Through the author\'s detailed and caring guidance, you\'ll discover how to achieve Vitality and a sense of new aliveness that you may have not experienced since your childhood