Movement Snacks: A Creative How To Guide for Inviting More Movement Into Your Daily Life - Trisha Durham

Descriere YEO:

Movement Snacks: A Creative How - Disponibil la libris.ro

Pe YEO găsești Movement Snacks: A Creative How de la Trisha Durham, în categoria Health & Fitness.

Indiferent de nevoile tale, Movement Snacks: A Creative How To Guide for Inviting More Movement Into Your Daily Life - Trisha Durham din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 55.75 Lei

Caracteristicile produsului Movement Snacks: A Creative How

• Brand: Trisha Durham
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 07-03-2025 01:38:19

Comandă Movement Snacks: A Creative How Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Movement Snacks: A Creative How de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
This is a Tiny Book about a big topic. Moving the body. 52 movement snacks to help inspire and invite more movement into your day. No spandex or gym required. Too little time and too few approachable movement options? Feeling stiff and deconditioned? Willing to be inspired? This book is for you. Movement Snacks is your guide to remembering all the amazing reasons and ways to move your body. Inside, you\'ll learn: How to reclaim moments in your day to move your body. The benefits of moving your body in small, ordinary ways. 52 movement snacks to inspire your quest to move more and relieve tension. Catalyzed by the lack of books that speak enthusiastically about the power of movement, and the desire to widen circles of access, Trisha offers Movement Snacks. Today is not over yet. You\'ve got time to move-this book shows the way!