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Transform Your Life through the power of Mudras - subtle but highly effective hand gestures that Boost Health and wellbeing.
Increase Your inner strength and vitality, relieve stress, anxiety and fatigue, cultivate joy, peace and creativity, Enhance concentration and clarity, and much more Discover.
With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for experienced yogis and newcomers alike.
Transform Your Life through the power of Mudras - subtle but highly effective hand gestures that Boost Health and wellbeing
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
