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StrongmanBooks.com The classic book on Muscle Control from one of the best ever at the art, Maxick, the oldtime strongman.
Here are the subject headings found within this book: Myself My Early Years Attacked by Rickets A Weakling Among the Robust A Momentous Happening Muscle-Control My Health Improves Work, but nourishment Contraction How Muscle Control was Revealed to Me How Mecha.
Thus it will be observed that the controlling of the muscles reacts upon the mind and strengthens the mental powers in exactly the same proportion that the Control of the muscles strengthens the body and limbs.
Plus here is what Maxick has to say regarding the Mind-Muscle connection: THE SERIOUS student of muscle-Control will soon become aware of the fact that his willpower had become greater, and his mental faculties clearer and capable of increased concentration.
Pretty amazing stuff right? And Maxick attributes his strength to Muscle control.
Then standing on his hands, he in that position ran up the two flights and down again.
Holding van Diggelen aloft on one arm, Maxick ran up two flights of stairs with him and then ran down the two flights.
Earlier that same day, he had pressed Fred Storbeek (205 pounds), who was then the heavyweight British Empire Boxing Champion, 11 times with his right arm.
He pressed van Diggelen (185 pounds) overhead 16 times with his right arm, while holding in his left hand a glass of beer full to the brim, without spilling a drop.
Two Hands Continental Jerk with Barbell, 340 pounds In a contest at finger-pulling, in which Maxick was unbeatable, Maxick could pull a 200-pound opponent clear across the table that separated the two men.
Right Hand Jerk, 240 pounds Two Hands Military Press, 230 pounds Two Hands Clean and Jerk with Barbell, 272 pounds.
Here are Maxick\'s Amazing Feats Of Strength at a Weight of less than 147lbs: Right Hand Military Press, 112 pounds Right Hand Snatch, 165 pounds Right Hand Swing with Dumbbell, 150 pounds.
He went on to become one of the strongest people of his time, while maintaining a very small bodyweight.
Born as a small child and attacked with rickets, he shortly became a robust young lad through his practice of Muscle control.
If you\'re looking to develop tremendous will power, Control over your muscles, the ability to tense and relax at will then this book is a must.
Find more similar titles and get a free catalog at www.
StrongmanBooks.com The classic book on Muscle Control from one of the best ever at the art, Maxick, the oldtime strongman
