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Helping young people with Anxiety learn to recognise and manage their symptoms, this Anxiety survival guide teaches 10 to 21 year olds how they can overcome their biggest worries.
Co-written with a college student who has experienced Anxiety herself, it is a relatable and straightf.
Showing that Anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own Anxiety and helps them to challenge the difficult patterns they may get into.
Helping young people with Anxiety learn to recognise and manage their symptoms, this Anxiety survival guide teaches 10 to 21 year olds how they can overcome their biggest worries
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
