Sometimes Emotions can make Your head feel all Mixed up! But this super useful book, in partnership with children\'s mental health charity Place2Be, is here to be Your friend and guide, and to help you understand what\'s going on inside Your brain.
Along the way you will discover more amazing things about yourself, such as why you cry when you are sa...show more.
Learn how to be resilient in the best and worst times, including how to deal with bullies, grief, divorce, but also how to relax, be grateful for small things, and mindful of Your emotions.
Divided into happiness, fear, anger, and sadness, My Mixed Emotions explores the four big emotions, the reasons why you feel them, and the science behind each one.
With My Mixed Emotions you can Learn how to untangle Your emotions, Love Your feelings, and make friends with yourself.
Sometimes Emotions can make Your head feel all Mixed up! But this super useful book, in partnership with children\'s mental health charity Place2Be, is here to be Your friend and guide, and to help you understand what\'s going on inside Your brain
