Descriere YEO:
Pe YEO găsești New Functional Training for Sports, de la Human Kinetics Publishers, în categoria Foreign Books.
Indiferent de nevoile tale, New Functional Training for Sports, Paperback/Michael Boyle din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 117.1 Lei
Caracteristicile produsului New Functional Training for Sports,
- Brand: Human Kinetics Publishers
- Categoria: Foreign Books
- Magazin: elefant.ro
- Ultima actualizare: 12-12-2024 01:26:12
Comandă New Functional Training for Sports, Online, Simplu și Rapid
Prin intermediul platformei YEO, poți comanda New Functional Training for Sports, de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.
Descriere magazin:
Train to perform at the highest level with the lowest risk of injury. New
Functional Training for
Sports, Second Edition produces the best results on the court, field, track, and mat, not just in the weight room.
Michael Boyle, one of the world\'s leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes\' movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and ensure each aspect of preparation for physical performance.
Boyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups. New
Functional Training for
Sports goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access to video demonstrations, commentary, and analysis of key exercises. New
Functional Training for
Sports is a refined and expanded version of
Boyle\'s original work published more than a decade previously. This edition offers the most current functional training expertise to apply to your specific purposes.